CategoriesActionObserveReframe your thoughts

People Avoid Pain

People tend to avoid pain if they can. Pain can be mental, physical or spiritual. Often we make decisions based on the least amount of pain we will have to endure. That isn’t always the best decision, for others or us. When you know it isn’t the best idea, then change your decision. The added spiritual pain is unnecessary.

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Avoid Problems

It is better to spend time in proper preparation than to spend time fixing a problem that could have been avoided.

An ounce of prevention is worth a pound of cure.

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CategoriesActionObserveReframe your thoughtsTime

Avoid Or Attack The Day

Are you pulling the duvet over your head most days? Too often and you may consider that you are avoiding the day. If so, ask yourself why. There is often a simple reason. Sometimes it’s a conversation that’s needed that will be uncomfortable. Other times it could be a project that requires a tough decision or elements you don’t enjoy doing.

Regardless, see if you can flip the ‘avoid’ into ‘attack’. Identify the element that is keeping you under the duvet and launch into the day deciding you will confront that element and resolve it today.

Make a plan with some specific times and parameters. You will get up at x time. You will work on this specific issue from y to z time. Then you can put it behind you. That is how you shift from Uncomfortable to Unstoppable.

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My new book Achieve Anything – The 7 Simple Steps to Shift from Uncomfortable to Unstoppable is in typesetting. Launch date is going to be in late November or early December in time for Christmas.

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