Tag: change

CategoriesActionReframe your thoughts

Spend Today Only Saying Good Things

Posted on June 11, 2020

Are you a cynic? Are you adept at finding the problems with things? My challenge to you is to consciously spend today only saying good things.

You may not want to read your favourite paper today. It might make the challenge easier. Frequently news outlets and social media will highlight the negative, so you wouldn’t want to get primed by that in the morning.

Each time you go to speak today, check your intent and the sentiment you were about to express. When your spouse speaks, or your child, parent, friend or coworker, pause and be sure to frame your comment in the positive.

You could try using one of the following: ‘I appreciate that observation’ or ‘How kind of you to notice’ or ‘You’re looking very fine this morning’. In addition, you could make up some good comments yourself and use those.

If you spend today only saying good things, you will create a ripple effect in the universe. Some of those good words will help others feel positive and say good things to more people. This will spread out and more people will feel good and encouraged.

Wouldn’t that be nice.

What will you do with this knowledge and power you possess? Do you really want to make a difference in the world? It’s something so simple to start with and is within your control.

Go ahead, make their day!

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CategoriesActionProgressReframe your thoughts

How Can I Do What I Want And Have A Different Life?

Posted on May 6, 2020

This is the unspoken question many people have in their subconscious when they are embarking on some change. How can I do what I want and have a different life? This idea, whether conscious or not, is certainly more likely to be felt if the activities for change are not something you want to do.

I want the new job, higher pay and fancier title. How do I get that without having to update my cv, look for a job, tell anyone, do more work than I am now or work any harder or have to learn new skills?

Can I please stay the way I am, with my habits and my own way of being? Can I do that and have everything else that I want? The short answer is no.

The next time you think to yourself, “How can I do what I want and have a different life?”, remember, you can’t. You must take the bull be the horns and ride it. Success leaves clues….

“Success leaves clues. Be a better observer of the winners and the losers, those who are doing well and those who are falling behind. Take mental notes and say: ‘I’m going to adjust what I’m doing based on what I see’”

Jim Rohn

Just be aware of what you are observing. Is it the best example to follow? Or, at least, is it better than what you currently follow? If it is, go ahead, use that until you find something better. If it isn’t, even if it is your Mum, Dad or local clergy, do not follow their lead. Find an example that leads you to the results that you want in your life. Then you need to put in the work!

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CategoriesProgress

A Life In Progress

Posted on January 12, 2020

There are only two situations were your life is not in progress: When you are regressing and when you are dead.

Dead seems to be forever. Try to make sure that if you ever regress, that it isn’t similarly long.

I love progress. People generally seem to love progress too. We love to see our family and friends doing well and improving. We love to see our favourite teams get better, win more and move up in the standings. We love to see our own lives getting better, whether it’s in our relationships, financially, health and fitness or work/career.

But sometimes we stagnant. Or worse. We regress. If you see that happening, in your life or others, focus on what you can do to make a positive change. This can be a little uncomfortable. But pain is temporary.

Take one thing in your life right now and make it better. And work on it every day. From making your bed when you get up, to eating better, to sending a letter to that client you’re after. And then follow up.

You’ll feel great.

Go do it now.

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