Be disciplined and follow through on what you commit to.
If it is the gym on Thursday morning at 06:00, then you make sure you’re there at 05:55. No snooze button. No roll over. Just get on your gear and go.
If you aren’t serious, don’t commit.
If you commit, you go. No excuses.
Commit to someone or something. You can put yourself first sometimes but commit to something bigger than you.
You will find energy and purpose in doing this.
If you commit and quit, your self esteem will drop. You can’t trust perself or count on yourself. Be realistic. Only commit to those things and timeframes you are actually going to do. Don’t let yourself and other people down.
