CategoriesActionObserveProgressThink About It

Commit

There is a lot of power in commitment. When you commit to something, you’re saying it will happen, and your focus to see it through is 100%.

There is no turning around or going back. You’ve burned the boats and the only way to go is forward.

When you commit, it sends a signal to your mind that there is a single outcome you wish to achieve. Want to feel the power? Commit to something today and see how you feel.

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CategoriesActionGoals, Results & New ThinkingProgressReframe your thoughtsTime

Commit

Be disciplined and follow through on what you commit to.

If it is the gym on Thursday morning at 06:00, then you make sure you’re there at 05:55. No snooze button. No roll over. Just get on your gear and go.

If you aren’t serious, don’t commit.

If you commit, you go. No excuses.

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CategoriesActionObserveReframe your thoughts

Do What You Say

If you commit and quit, your self esteem will drop. You can’t trust perself or count on yourself. Be realistic. Only commit to those things and timeframes you are actually going to do. Don’t let yourself and other people down.

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