CategoriesActionGratitudeReframe your thoughtsThink About It

Develop A Sense Of Awe

That you were born is rather incredible. If all your body parts are working, some with no effort from you, it’s nearly a miracle.

That Earth is spinning out in space and we don’t fly off.

The mind – how does that work?! Where do thoughts come from?

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CategoriesActionReframe your thoughtsTime

Develop Good Habits

You may have to start with one. And get really good at it. Then move on to another and build that into your day. It can take some time. Stick with it. It will be worth it over the years.

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