CategoriesActionReframe your thoughtsTime

Productive Downtime

It’s amazing how you can find pockets of time in your day to be productive. This could be while waiting in a queue, while others are sleeping or when some people would go for a nap or get entertained.

By squeezing some productivity in between the cracks in the day, you can get more done and leave rest time, strictly for rest.

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CategoriesGratitudeHealth & FitnessTime

Enjoy Your Downtime

Plan ahead for breaks. These can be 5 minute refreshers or two week vacations. Whatever length and style, you need to have them. And you need to enjoy them too!

When it’s downtime, relax. Unwind. Enjoy your downtime. Your mind, body and soul need it.

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