CategoriesActionObserveProgressReframe your thoughts

Do One Less Thing

It doesn’t feel very high achiever, does it? Or, does it? That one more thing often means you are running late with greater stress. Or it keeps you up too late at night. That one more thing can really hamper your day.

Sure you can achieve one more thing, but was it an essential thing? Was everything essential today? Try to eliminate one thing from your day today. Make some breathing space. You could relax for that spare 10-15 minutes. Or get places on time. Or early!

You could go to bed a bit sooner and get a better night’s sleep. This all sounds good, healthy and sensible. So maybe go do it then. Don’t overthink it. Just remove those things from your day you won’t remember in 30 years.

Make more room for loved ones and the essentials of your life.

Do one less thing.

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