CategoriesActionGratitudeObserveReframe your thoughtsTime

Enjoy The Moments

Grab the moment while you can. Don’t try to hard, but don’t let it slip away either. These are precious moments that you must capture and treasure for always. For they come and go too swiftly and the feeling may never be the same again.

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CategoriesGratitudeObserveThink About It

Do You Enjoy Rollercoasters?

Do you thrive on white knuckle rides? Do you prefer the excitement, lurching and speed of the mechanism?

Some people don’t like rollercoasters. The intensity is not for everyone. Where some people feel the thrill and adrenaline, others are simply flush and terrified.

How do you like your life?

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CategoriesActionGratitudeReframe your thoughtsTime

Enjoy Dinner Together

Make the effort to eat together at least once a week. Whether it’s you and your partner, your kids, parents, close friends, or grandparents, get a frequent time in your diary.

Then also make sure you are present, alert, engaged and making it the best possible moment you can. These are important moments. You don’t know how many you have left until the last one happens. Then it’s too late.

Enjoy dinner together.

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