CategoriesActionHealth & FitnessObserveProgressReframe your thoughtsTime

Things Aren’t Broken. They’re As You’d Expect

Some people exaggerate to be heard. A Few scream about the broken system, broken this and broken that.

I’m not sure that many things are actually broken. Rather, they are playing out as you’d expect.

Rental markets are behaving as you might anticipate given the government policies during the last four years, from lockdowns, printing money and distributing that money to people everywhere.

Those actions combined with the natural ebb and flow of the market has exacerbated the situation.

Like weight gain, prolonged periods of eating more and poorly, and moving less and less, will eventually lead to disappointing results. The same can be said for lack of studying or lack of attention to your finances or relationships. It happens almost imperceptibly over time until a significant moment of realisation and you throw your hands up and say, “What happened here!?”

You can turn these things around at any time you want. But it will take a certain amount of pure desire and stoic discipline to get things going consistently in the right direction. Years of not paying attention, poor habits, good ideas poorly or unevenly executed is hard to turn around.

You can do it though. You really can! Though it will take a little planning and some serious resolution, determination and discipline. Let me know if you want some help with it. Otherwise, best wishes!!

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CategoriesGoals, Results & New ThinkingReframe your thoughtsThink About It

Expect To Win!

You need to begin with the end in mind. And the end result you should be aiming for is a winning one. Expect to win! You’ll feel better for it.

Life is a self-fulfilling prophecy. If you expect something to happen, it is more likely to. If you don’t expect it, it’s quite possible it won’t.

Part of the expectation is to see yourself in that final moment. If you can visualise yourself as successful or victorious, you will have won half the battle. You will feel more capable and confident. The sense of achievement will run through you. You may even straighten up a little and walk taller. Perhaps you will speak with more authority and determination.

Certainly the taste of the win will help to motivate you. In addition, you can run the plan backwards to see what you need to do to reach that moment. Then you can work harder, train harder, prepare better and feel like it is going toward something useful.

Seeing the result can be quite motivating. Think about it often and play with the finer details of the moment in your mind. The more real you can make it, the more real it should become.

The opposite is also true though, so guard those thoughts closely.

Expect to win!

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