CategoriesGratitudeHealth & FitnessThink About It

Fabulous World Cup Finale

What a match!! Edge of the seat, nail-biting stuff. It’s never over till it’s over. It was arguably the best World Cup final match we’ll ever see.

Congratulations to Argentina. And very well done to France. An enthralling match between two of today’s best teams and players in the world.

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CategoriesActionGratitudeHealth & FitnessReframe your thoughtsTime

Have A Fabulous Day

I love great days. It’s brilliant when everything is firing on all cylinders and everything is feeling right. Have a fabulous day like I did and it will make you feel 10 years younger.

Clear the decks from all responsibilities and go enjoy. Be present and let the day unfold. Attack it with a lively and positive attitude. Let little things slide. Give every moment a smile. Do it even if you would rather flip it the bird. Life zips by as we zoom around the sun.

Take advantage of every moment you have. You will reach a moment in life when it will get quite difficult to do things. Even thinking or remembering could get difficult. So pick a day here and there and dedicate your life to it.

It does not have to be expensive or difficult. We went for a family walk / hike at Box Hill. It was a brilliant day out. We brought water and snacks. So a bit of petrol and a small car park fee were the only costs. Pretty awesome for five people to have a fabulous day.

Use a simple outing to create a great and lasting memory. Maybe book one of these days in every month. I’m looking into it now.

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CategoriesGratitudeTime

Enjoying The Day

It’s easy to zip through a day and not really even notice it. We can all probably remember just going through the motions. Enjoying the day, however, that is a real skill. Being present and savouring the moments is critical. Remember to stop and smell those roses.

Today really was one of those days. Being present with my wife and children, for the whole day, was wonderful. Playing a family game of Ticket to Ride was good fun. Listening to the laughter from the kids upstairs, playing chase, was a delight. Watching the wet sponge battle in the garden, and then the funny water bucket challenge, was pure joy.

There were so many moments that had me smiling all day. With a temperature of 25C, clear skies and sunshine galore, it was a fabulous day.

I hope you had a wonderful Easter. I know not everyone will have, and our thoughts were with them throughout the day.

If you found yourself enjoying the day, I hope you are as grateful as I am for finding the joy in it.

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