CategoriesActionReframe your thoughtsThink About It

Find The Win!

There is always a silver lining. Sometimes you have to search very hard for it. Other times it doesn’t feel that great, regarding the silver under the circumstances, but it is there. We can seek to get something out of every experience.

Sometimes it does take days, weeks or years to discover the win or accept it. But when you look, you’ll find the win. Look for one every day.

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CategoriesActionGratitudeObserveReframe your thoughtsThink About ItTime

Find Your Faith

What do you believe in?

Have you ever really sat down for an hour and wrestled with this? Perhaps you have very clear cut convictions. Writing out your thoughts can be very helpful.

I think there was a scene in Bull Durham where the player rhymed off everything he believed in. Can you do that?

Maybe it’s time to give it more thought. ????

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CategoriesActionHealth & FitnessReframe your thoughtsThink About It

Find Your Strength

Inner strength and physical strength can both be augmented via mental strength. Build your mental strength to improve the others. Build your resilience and recharge process.

Sometimes a very deep breath, straightening your back, lifting your chin and feeling determined are enough to make an incredible and immediate shift in your mindset and perceived ability to succeed despite the challenges ahead.

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CategoriesActionThink About It

Find A Way

There is always a way. Sometimes it is difficult and other times it is easy. In certain cases you’ll need to make unanticipated sacrifices, while at other moments it will be smooth sailing.

Regardless, where there is a will, there is a way. Find it!!!!

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