CategoriesActionGratitudeHealth & FitnessReframe your thoughtsThink About It

Forgive And Forget

Powerful words. We don’t realise how important these words are to our own health – both mental and physical.

Holding a grudge, resentment, contempt or any other negative emotion is like carrying acid – it destroys the carrier.

Being angry with someone that maybe you feel did you wrong, only makes your life worse. You carry that baggage while they’re out dancing.

It takes quite a bit of maturity to forgive people. And then also to forget about the whole thing. Do you have that level of maturity?

Your whole life could change if you decided to take the mature approach and forgive and forget. Will you do it?

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CategoriesActionProgressReframe your thoughtsTime

Forget History And Move On

We don’t need to know how you got here. We do need to decide where to go from here.

Sometimes people will spend two hours explaining how they got into a mess or a situation. Usually, what would be more helpful is spending that two hours devising a plan to move forward.

Focus on building a brilliant future. Then get on with it.

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