CategoriesReframe your thoughts

Worrying Helps No One

Getting concerned about Covid? Perhaps tensions in the Middle East have you concerned. Worried about food shortages? Worrying helps no one so why do we bother?

Why do we read about things that we can’t or won’t impact? What is it that compels us to investigate, learn, debate and organise our thoughts for? We can become quasi experts in a field but not act on any of the information.

I used to watch a lot of horror films as a tween and early teen. I also read quite a bit about the supernatural, ghosts and such. I am not sure why I did that, though there are some theories kicking around.

However, I then stopped. No more spooky books and then no more horror movies. Life is short and I wasn’t enjoying those knowledge or entertainment moments anymore.

If I were to die tomorrow, would I have wanted to spend any of those final hours watching an unnerving movie? So if not then, why ever?

This thinking is also why I rarely read any newspaper articles and watch any news channel even less than that.

If I am not actively making an impact on some topic, why spend time worrying about the ifs and buts of it? I could fill my mind with wonderful things such as great memories, the progress being made in the world and funny jokes.

Worrying helps no one. Fill your mind with joyful thoughts.

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CategoriesObserveThink About ItTime

Forecast For Fun

Few things can be known for certain. We play the odds all the time. In everything we do there is risk. We forecast for fun but often our lives depend on it.

There are many words similar to forecast, such as prediction, estimate or guess. We can also foretell, prophesy or even prognosticate, even if it does sound funny to say. I cannot foretell if you will agree with me or not. However, everyone is playing the odds at every moment.

We all like a little forecasting. We hope the weather forecast is spot on when it says sunny and warm. Some folks like to place a wager on their ability to foretell the future. We do this with the stock market and sports and while in the confines of a casino.

Amongst our friends we might guess what scores we will get on an exam or how a mini series may turn out. There is no end to the amount of things we are willing to bet on. Have a flutter for some fun. Sometimes we assess the risk and other times not.

When you cross a road at 05:00 and there isn’t a car in sight, you are still taking a risk. You could trip and whack your head on the pavement. However, your odds of safely and successfully crossing are close to 99.9%. Crossing a busy road during the middle of the day may carry a similar probability but there is a greater risk of an unsuccessful cross.

Forecast for fun but remember there is a level of risk for all activities.

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CategoriesHealth & FitnessProgressReframe your thoughts

The Minister Of Fun

We should have more fun. You might be having enough fun with whatever you are doing. But more could be good. The Minister of Fun was a position my friend created and held at University to ensure students had a great experience.

Perhaps countries should have a cabinet role with this title. We hear all about this happiness index and how much wealth one needs to improve their happiness. We also know that some people are struggling a little more now due to events of the past year (i.e. covid).

So if we are going to take our mental health more seriously, perhaps we need someone focused on good times. Obviously there would be some funding for fun activities. And we would need to ensure the activities were environmentally friendly.

Just in writing this, I feel that we could be on to something. Imagine what progress that would indicate. The potential for that government portfolio is enormous. People love fun so it is a definite vote getter.

Perhaps we need to get this note under the nose of our leaders and ask that something be done immediately. It wouldn’t matter what the story involved, if the journalist had to quote The Minister of Fun, we would all be in a great mood.

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CategoriesActionGratitudeObserveTime

Festive Festivities

Environment shapes your experience and mood. We drove through London’s West End this week to experience festive festivities. There were amazing lights and decorations on many streets and buildings.

We went in after school one evening. Thankfully it was dry and a pleasant temperature for this time of year. We drove by some historic sites like Harrod’s, all decked out in it’s Christmassy lights. Always a brilliant sight. The Natural History Museum looked its usual, wonderful, gothic self. The V&A loomed large as it does.

Fortnum & Mason was a lot of fun as it was decked out as an advent calendar. Carnaby Street was cool as it should be. Regent street was regal in its lovely silvery lights running the whole length of it. Hamley’s toy store was a wonder with its many floors. Then there was Saville Row, The Burlington Arcade, The Royal Arcade and The Piccadilly Arcade. All lit up in a festive way.

Our favourite area was Old Bond Street with it’s peacock and diamonds approach with feather replicas and well proportioned lights. The shops looked sufficiently seasonal in a less is more kind of way. There were few people and fewer cars and little noise. All were joining to make this a great street on which to end our evening’s walking tour.

Festive festivities like this help get us in the mood for Christmas.

Festive festivities at Fortnum & Mason
Festive Fortnum & Mason
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CategoriesActionGratitudeReframe your thoughtsTime

Christmas Cheer

It is right around the corner. I hope you have been getting yourself organised. Christmas cheer is starting to build and the excitement of the children is growing with it.

Hard to believe we are coming to the end of the year already. It has been a bit of a strange one. Though it is getting harder to remember just how well everything was going 10-12 months ago.

Thankfully, we are getting into the Christmas spirit. Hopefully cases stay low-ish and people will be allowed to celebrate a little more than some had expected. Less than two weeks to go so you best be getting the final pieces ready.

Although there will be some differences this year, do make an extra special effort to make this a memorable Christmas for good reasons. The good tidings will need to carry us through the three winter months to come. With foreign and even national travel being greatly subdued, no bank holidays and short, dark and damp days ahead, we will need the festive fun to last a while. Even if only in memory.

So break out your best behaviour and your biggest smiles. We will need all the well wishes and positive vibes we can get this year.

Enjoy the Christmas cheer.

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CategoriesActionReframe your thoughts

Just For Fun

These three little words can be great instigators of a good time. They create a light hearted atmosphere. When it is, ‘just for fun‘, it takes some of the pressure off.

You might say it before you bet on the horses, or head to the casino. The idea is that you will do something semi serious, like maybe lose some money. However, maybe you won’t bet too much, so if you win or lose it won’t matter much as the amount is not enough to change your day.

I recall saying this with friends or family when there is a little competition but it isn’t too serious. It might be swimming to a nearby island in a lake or seeing who has the quicker way up a small mountain.

There is a playfulness to this phrase with a little underlying edge to it. Although, once it has been said twice, you usually eliminate the underlying edge. But beware, that is not always true.

It can be a good natured reminder that fun is allowed and not everything has to have a serious angle. As we know, it depends on who is saying it and in what circumstances or context.

C’mon, let me have a shot at running this thing. Just for fun.

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CategoriesGratitudeObserveThink About ItTime

The Sounds Of Children Playing

Playgrounds and schoolyards can be immensely fun and filled with energy, excitement and enthusiasm. The sounds of children playing can be music to our ears.

We live near a primary school, which has it’s pros and cons. Certainly one of the pros, for me, is that every weekday, for the entire lunch period, I can hear the frolicking fun being had by all. It does bring a smile to my face as I hear the enjoyable mixing of their fluctuating voices.

Not only is it fun to hear them and imagine them playing games like ‘it’, but it is fun to reminisce too. Thinking back to the times when you were 6 or 9 is always interesting. What games did you play? Who were your very good friends? What did you do and talk about for an hour at lunch?

It is fun to think back and remember the easier memories and also stretch your mind to recall other things that have more dust on them. It can be pleasant, painful and helpful to remind oneself of the days of their childhood. You can learn a lot about where you are now but understanding how you were then.

They’ve gone inside now. The playground has fallen quiet.

There can be a hollow emptiness once you can no longer hear the sounds of children playing.

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CategoriesObserveThink About It

Who Doesn’t Love Fun!?

Well, I suppose there may be some people. Maybe the glass is half empty people. Misery loves company. But really, who doesn’t love fun!?

It can be really hard to imagine people that don’t love fun. However, sometimes you hear people speak or watch their body language and think they are not having fun.

It’s not just in that moment, either. They seem to have this swirling anti-fun vibe following them around. A bit like Charlie Brown’s friend Pig-Pen. Unless you are helping them through that, best to stay clear.

Having fun is one of the wonderful things about life. While we can debate whether the best things in life are free, free fun could possibly be the best kind possible. Fun could be playing ‘It’ in the park or climbing a tree with your best mate.

Fun could be reminiscing with a dear friend or having a great conversation. I’m quite partial to celestial matters such as watching clouds move and spotting formations. Or looking for shooting stars in the dark night sky.

Watching a great movie with my wife and kids is another wonderful fun thing to do.

Is there enough fun in your life at the moment? What do you like to do for fun?

Who doesn’t love fun!? I don’t know but I am not going looking for them.

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CategoriesFinancialGratitude

The Freedom Factor

What does freedom mean to you? Is it about going where you like, saying things you think, not having to work or having any dependents? The freedom factor determines a lot about your life.

For many people, they can go where they like. In addition, within a very wide spectrum, they can say what they think. In many developed countries, you can already choose not to work and survive with social assistance programs. Finally, you can choose not to have a partner or children or pets that depend on you. That’s usually in your control.

So, a great many people already have freedom. Sometimes we don’t realise how fortunate we are. Because there are still quite a few people, and places, that don’t have these basic freedoms, which many people take for granted. And it wasn’t that long ago you could have lost your head for being in the wrong spot, saying the wrong thing or not paying bills.

Which leads us on to financial freedom. This is the freedom that allows us to choose those things we want to do, when we want to do them. For many this equates to retirement.

But if you love what you do, you may never ‘retire’.

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CategoriesActionObserveReframe your thoughts

Decipher The Headline

‘Rock Star Dies in Tragic Accident’ was the headline I saw 20 years ago while I was walking past Richer Sounds and heading to London Bridge Tube Station. I tried to decipher the headline.

I knew instantly that this death was not of someone I had ever heard of. Had they been sufficiently famous, the newspaper would have put their name in the headline. Jagger Found… or Elton Tragedy… or something like that.

I tried to guess who it could be. I didn’t want to buy the paper to find out. I new I would find out eventually from the tv or a friend if it was sufficiently big news. When I did find out, I don’t recall ever hearing of them.

It was a pivotal moment because it made me really focus on how I assessed what people said and what the media led with as their headline. Since that time, I have always enjoyed playing my own little game of decipher the headline. I enjoy trying to decide whether something is going to be truly important or a waste of time, based on the headline.

You can save a lot of time as you develop the skill of quickly deciphering what the underlying message or motive is to any communication. Sometimes I nail it and sometimes I don’t. But I always enjoy playing the game. If you enjoy mysteries, psychology or solving puzzles, you may like to give it a try.

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