CategoriesActionGratitude

Surprise Goodness

Who doesn’t like a little surprise that is good? It is awesome. A parking spot close to the door. Drinks on the house. A lottery win.

From small and more frequent to large and rare, it is always so nice to receive some goodness, especially when it’s a surprise.

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CategoriesActionGratitudeHealth & FitnessReframe your thoughts

Feed Your Eyes Goodness

Be mindful what you let your eyes see. Many things can’t be unseen. Some visuals return in quiet times or when our eyes are shut at night.

Bathe your eyes in beauty, love and gorgeous things. Look at things that make your heart fly and your soul soar. Do not waste precious moments of your life on anything that is not beautiful to you.

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