CategoriesGratitudeReframe your thoughtsThink About It

Be Thankful For Great Friends

It’s as simple as that. If you’ve got some great friends, be sure to appreciate them. They can be few and far between.

If you don’t have great friends, make it your mission to find a few over the next couple of years. They’ll be great to grow older with.

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CategoriesActionReframe your thoughts

Build Great Environments

If you build great environments, you won’t need to rely as much on motivation, discipline, or habits.

Put things in your vicinity that will help you reach your goals and remove people and items that will slow you down, distract or detour you.

Yes, it really can be that simple.

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CategoriesActionGratitudeObserveReframe your thoughts

Look For The Great

There is great everywhere; you just have to look for it. It’s easy to mistake great things for merely good. Good sounds fine.

If you have high expectations, you might say most things are good. But in the big picture, many good things are actually great!

Upgrade your view of the world. Things are much, much better than how you position them.

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CategoriesGratitudeThink About ItTime

A Great Life

Be grateful for a good life. Many are not so fortunate.

And if you feel you’ve had a great life, even more reason to be grateful.

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CategoriesActionHealth & FitnessReframe your thoughtsTime

Get Great Sleep

Good sleep is fine. But GREAT sleep is what you want to aim for. Get to bed at the same time each night and get up at the same time each morning.

10pm to 6am gets you 8 hours. That’s excellent!

Your life will dramatically improve after a month of keeping a great schedule like that.

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CategoriesActionGratitudeObserveReframe your thoughts

Focus On Great Outcomes

If you are going to spend any energy on outcomes, spend it thinking about, and hoping for, positive outcomes.

Sure, you can acknowledge that things may not go perfectly well and there may be a few bumps in the road, but certainly don’t dwell on it. A swift acknowledgment that it could happen is enough.

Then put all of your energy and time into thinking about the different ways the amazing outcome is going to improve your life and the lives of others.

Focus on that!

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