CategoriesReframe your thoughts

The Never Happy Movement

It’s not clear when this all started but something happened, and built over time that, while a natural progression of things, is not very healthy.

Never being happy with what you have can be a real drag in life. But while we’re all so forward focused, looking at what we want in the future or the now, we forget to look around and appreciate what we already have.

It’s best to avoid the never happy movement. And if you actively appreciate all the wonderful things you have, you’ll never have to join.

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CategoriesGratitudeObserveReframe your thoughts

What Really Makes You Happy?

Think about it for a few minutes. Do not just think about what society suggests should be the thing that makes you happy. Rather, think about what brings a smile to your face every time. Is it a person, a place, an idea or a belief?

Whatever it is, find a way to get more of it. Not too much more, but enough to make you happier more often.

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CategoriesActionGratitudeTime

Happy Birthday Roxane! ????

Remember to wish your spouse, and other favourite people, a very happy birthday on their big day.

Now my lovely wife intends to celebrate for the entirety of the year. That should be fun!

So for now, suffice it to say, Happy Birthday Rox!

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CategoriesActionReframe your thoughtsThink About It

Happy New Thinking!!!

Think better, feel better.

Really make an effort on thinking better in 2022. Use the six chairs and learn to understand other opinions. You do not have to agree with them. Though a little effort trying to understand the viewpoint goes a long way to a better life and society.

Happy New Thinking!!!

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CategoriesFinancialGratitudeHealth & FitnessTime

Happy New Year!

Wherever you are and whatever you are doing, I hope you are making the best of things. Whatever the future brings, I’d like to wish you a Happy New Year!

Although 2020 will be long remembered for many things, we know what the main one, world-wide, will be. Covid-19 and it’s many challenges, including physical, financial and mental health related.

This next year, 2021, will come in with some similar challenges. In addition to masks, social distancing, lockdowns, and tiers, there will be the added component of a vaccine.

Hopefully this will allow us to have a major shift in getting back to regular life.

This time last year, we did not know this major health and economic challenge was going to be impacting us. Now we do know. We still don’t know how it ends, as no one can accurately predict the future at any time.

However, this year, you start by knowing it will be a part of your life in various ways. How will you play the 12 months that you will have in 2021? Knowing what you know, how will you think, what will you do and what things will you focus on?

I hope you have found ways to successfully navigate the challenges you’ll find in the year ahead. May you have peace, prosperity and good health, both mental and physical.

Happy New Year! ?

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