CategoriesActionGratitudeProgressReframe your thoughtsTime

Get Help While You Can

Whether you need help at work, at home or for personal reasons, arrange that help as soon as you can.

The earlier the better and it will help you grow faster, tidy quicker, plan better and have things in place before you really need them.

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CategoriesActionGratitudeProgressReframe your thoughts

Help People Up, Don’t Tear People Down

Focusing on negative aspects and the 2% of people that cause harm rather than the 98% that are neutral, or lift people up, is crazy.

There is no need to tear people down, call them names, or become hostile. They may have a different life philosophy to you, see things a bit differently to you based on their experiences in life or have a different political preference, but that is ok.

Live and let live. They have come by their views just as you have come by yours. For all but a few radical outliers, we can still get along despite our different perceptions.

And it’s a lot easier to get along if people haven’t called you names, shunned you or left you in fear for your health.

You don’t have to become a cheerleader, but please be decent in your discussions.

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CategoriesActionGratitudeReframe your thoughtsTime

Help Your Mom And Dad

Help them when you’re 11 years old. And also help them when you’re 16, 23, 37, 58 and 72, and all other ages.

When you’re young, do the dishes, keep your room tidy, get good grades, and help pack the car. Help carry bags and lift things as well as sell stuff on eBay and fold the laundry well.

You’ll feel better for having done it when you’re older. You made a contribution. You appreciated them. Taking some of their burden can be a very big help. You might not realise how big.

When you’re older, you can fix things around the house, take them to doctors appointments or help declutter papers and things.

Go sort something right now.

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CategoriesActionObserveReframe your thoughts

Help, Yes. Enable, No.

You can help people improve without encouraging unhelpful thoughts and actions. Helping people is a kind thing to do. However, when you enable bad behaviour and choices, you are no longer their friend, but their enemy.

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CategoriesActionGratitudeReframe your thoughts

Accept People’s Help

Often we say, ”No, thank you”, when offered help. For many this has simply become the habitual response. I’m suggesting we pause and consider that helping hand.

Perhaps it will lighten the load, reduce the cost, save time or simply make the task more enjoyable.

For the helper, this might help them feel useful in a world where they no longer feel they are. Perhaps they aren’t working, kids are grown up or they are no longer with their partner. Offering to help might be there best option to maintain their social circle.

Next time someone offers to help, accept it graciously. It might feel very good for both of you.

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CategoriesObserveProgressReframe your thoughtsThink About It

Day 2 Done

Are we on track? Can you do this yourself? Do you need help? Would it help to have someone on your team to push you through when your discipline fades and you lose the level of responsibility or accountability you need to make the real changes you want in your life.

There are people who are willing to help. I am one of them. They can assist you in getting the results you want. You can fool some of the people some of the time but you can’t fool them.

Get some help and rock those results!

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CategoriesActionGratitudeObserveReframe your thoughtsThink About It

Help Your Friends

If everyone did a little bit to help people they knew, everyone would be getting some help. Help your friends when you can. You may not be able to assist all the people in town, but you can make a difference to some.

It could be a simple phone call or sending them something you found online. Other times you may need to lend them your car or make room in your house when they visit. Towards the more extreme, you may hire them or let someone sleep on your sofa for a few weeks or months.

We don’t always know which bit of help will be of most use. But it is quite probable that most of it will be.

Life’s challenges can pile up on people. They don’t always know how to ask for things, especially help. Try your best to notice the signs and signals of growing distress. A little intervention at the beginning can be most useful.

Often a few choice words at the right time, with the right intent, is enough. Usually people know what the problem is. More frequently, they know the solution to that problem too. Regardless, any help at the right time can be invaluable.

Be observant, empathetic and kind. And help your friends.

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CategoriesActionGratitudeObserveProgressReframe your thoughts

Lift People Up

It is so easy to be dismissive of people with a different viewpoint or life circumstance. Initial reactions can be harsh. But lift people up and you can help to make the world a better place

If you are a level 10 person in your field, you may find it frustrating that a level 2 person is giving inferior advice. This could be especially true if they were giving the advice to a level 1 person. We might even think there is an injustice that the level 1 person is getting inferior information.

However, from the level 1 person’s perspective, they may be delighted that they are getting any useful information at all. It may not be precise, perfect, expert level information, but at least it will help move them forward. As they get wiser, they will be able to seek out level 5, 7 and eventually level 10 advice.

Level 10 people might be frustrated with this natural evolution. Though, they could help the level 2 person improve their offer. Presumably all level 10 people were once level 2 people. So there should be some natural empathy there.

The world is imperfect. We can rail at its imperfections, or we can work together and bring others to the top of the mountain. The more we reach back and help those still coming up, the better society will be as a whole.

Lift people up.

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