CategoriesGratitudeReframe your thoughtsThink About ItTime

Hope Is Powerful

Hope is forward facing. It faces the future. It gives you an uplifting feeling that things will work out. It’s visualisation, imagination and a mental frequency.

With hope, so much can be achieved. Fear can be conquered and lives can be changed.

It gives you a single point of focus and that is very powerful. Now put action behind the hope and you can propel yourself to untold success and achievement.

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CategoriesActionGratitudeReframe your thoughts

Find Hope And Hold On

Hope is a very powerful force. It can sustain people or keep them going through very difficult times. Feeling that there is something better ahead can lift your spirits and provide the mental resilience one needs to get through tough times.

Find hope and hold on. Sometimes that is all we have. Or need.

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CategoriesGratitudeTime

Today Is A Brilliant Day!

If you have the ability, education, means and time to read this blog, you are doing well. In that case, today is a brilliant day!

Everyday is a fresh new day. It is full of possibility and hope. Sure there will be the issues you have to deal with, but those are usually temporary. They may feel heavy and annoying or unbearable at the time. However, time is a great healer and with time pain can fade, whether it is emotional or physical pain.

Today is the only thing we know we have for sure. As long as it is happening, we need to make the absolute best of it we can. If we feel sluggish, we need to kick ourselves in the pants. If we feel tired, we can run on the spot or do some press ups to get ourselves going again.

The sights, the smells, the sounds, the tastes, touches and feelings bring this magical world to life. Breathe it in and experience it anew and to the full every single day.

A powerful song from the 80’s, Up Where We Belong (Cocker and Warnes), had some fitting lyrics. “Who knows what tomorrow brings”. And also, ‘All we have, is here and now. All our life, out there to find’.

Enjoy every moment.

Today is a brilliant day!

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CategoriesActionReframe your thoughts

Hoping But Not Happening

Hope is a very powerful and optimistic state of mind. However, despite its power it is not action or results. Hoping but not happening is an all too common situation for many, many people.

Sometimes people will use the word when they know they will not be making it happen. It’s as if their response has a silent ‘but’ underlying it. For example, if I ask one of my children if they can tidy their room before going to school, I may get the following reply. “I hope so”.

It’s a great reply. It’s optimistic and fills me with hope that it could happen. So the word is a feel-good filler. However, the child may have no intention of doing anything to tidy their room. This happens in a work setting too.

Hoping someone calls, is ok, or gets the job are all better than worrying about the opposite outcome. So in that sense, hope is a fantastic and positive word.

Hoping gets your mind thinking about the positive outcomes you would like to have in your life. The next step is to get curious and ask yourself what actions you could take to move those hopes and dreams into your reality.

When you take action, hoping but not happening will no longer be a part of your life.

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