CategoriesActionObserveReframe your thoughts

Write Your Ideas Down

It’s one thing to think about things. It’s another level to be writing down your thoughts. It is too easy to forget key pieces of information by the next day or a week later.

Writing things down helps you to clarify our thoughts. It also reinforces your thoughts. And it gives you a record of your ideas to look back on.

Scribble down some notes, make some drawings or type things into Notes on your phone. Do whatever you need to do to capture the information you have thought about.

This is a great process to help move you from uncertainty, with ideas all floating in your head, towards developing a plan. Write your ideas down. You’ll be more contented and confident if you do. It’s one more step from Uncomfortable to Unstoppable.

For example, let’s say you want to rent out your house for two years so you can spend the next two years renting a beach side apartment in the Bahamas or Aruba. Write down the rental income, the costs of living in the Bahamas and all the other challenges you’ll need to overcome (parent care, kids, business, flights, food, guilt and time organising it). Get all your thoughts down in one spot to consider all the points. This will be great progress.

Write is step three in my upcoming book – Achieve Anything – The 7 Simple Steps to Shift from Uncomfortable to Unstoppable. A big part of shifting from where you are to where you want to be is turning your thoughts into tangible points.

You are either already uncomfortable with the way things are or it makes you uncomfortable thinking about writing everything down. You might feel exposed. You may realise the excuses you’ve been giving are flimsy and based primarily on fear or uncertainty. Write your ideas down. Get greater clarity. Organise your thoughts. Take action.

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CategoriesHealth & FitnessThink About It

Have You Considered The Pineapple Recently?

Pineapple on pizza may seem a little loopy, but it is on all the pizza menus. “Have you considered the pineapple recently?”. This seemed to be the overriding question while the family was discussing my blog yesterday.

The Hawaiian pizza, much loved by my eldest son, might have sounded silly at first mention. However, it is a good example of how a strange-sounding idea could become a fairly acceptable mainstream food. Remember that when you stumble upon an idea and you are hesitant about its viability.

There are also fun songs about pineapples, such as Pineapple Princess. My daughter enjoys this one a great deal.

It also reminds us not to judge a book by its cover. The pineapple is a bit prickly, rough and hard on the outside. However, on the inside it is sweet and tender. It is also delicious and healthy. My other son is a real fan and can sometimes eat more than his mouth can handle.

This is where the phrase, “Too much of a good thing”, can be used. Sometimes, the world has its way of telling us we have had more than our share.

The pineapple is also fascinating in how it grows. Do you know how it grows or where it comes from? Or even how or when it got its interesting name?

Have you considered the pineapple recently?

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CategoriesObserveThink About It

What Is Getting You Through?

There is a lot to read, listen to, watch, absorb and process, if you want to. What is getting you through? You can shut it all off with a click of a button, if you like. Sometimes, if only for a 15 minute window, ignorance really is bliss.

People respond to situations differently. Some like to learn everything they can about it. Other people prefer to have it spoon fed to them. Some will take the information as undisputed fact. Some people will want to argue and discuss and try to shape it or understand it.

Do you prefer to get all caught up in every detail, like a daytime soap? Or are you happy to simply get the headlines and you’ll be happy if the world isn’t imploding?

What is getting you through?

Some people enjoy a spot of exercise, like running or yoga. Others prefer to meditate, scribe or sing. There is quite a wide range of things to do, or not do, to help you continue on with your work, family activities, commitments, knowledge and chill or reflect time.

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