Learn to say no and be comfortable doing so. Whether you are dealing with friends, family, coworkers or others, develop the skill of saying no.
Protect your time, your money and your headspace.
Learn to say no and be comfortable doing so. Whether you are dealing with friends, family, coworkers or others, develop the skill of saying no.
Protect your time, your money and your headspace.
You can learn something from pretty much anything. It could be from people, like your parents, or experiences, or from watching or reading.
When you’re 16, you think you know everything. But at some point you should realise that there is more info than you could imagine in the universe.
Keep learning!
This could be anything. Aim to learn something from history or geography or learn about a skill you’ve wondered about it.
You don’t have to master it or go full deep dive for 3 hours. Simply read a little about it, watch a documentary or even listen to a podcast.
Take 10 minutes today and learn something. It’s a start you can build on. Fuel your interests and develop your world.
There are always opportunities to learn a few things. Sometimes you don’t even notice the opportunity. So keep your eye out to try to find those moments that you otherwise might miss.
Learn something you didn’t know or that you thought was the opposite. Improve your understanding of money, relationships, friends, fitness, health or philosophy.
Have a deep think about something. Reflect on things you’ve said or done. Note what you believe went well and those things that didn’t. Prepare how you might improve on both the next time.
From everything.
Writing helps you become more precise. Word selection is important. You can really develop a concept through writing notes about it. You can reflect back on those notes too.
You may want to adjust, amend or add to those notes. By dating the notes you can see what you thought at a given point in time.
Writing also requires thought so you are more likely to remember the key points when you write them down. Then when you review those written points they will enter your mind once again, helping to cement their place in your memory.
You have thoughts about right and wrong, philosophy, religion and politics. Where did you learn those from? Did you ever consider different or opposing views? Did you ever challenge your thoughts robustly or have you simply accepted the first ideas that got into your mind?
Your phone is an incredible piece of technology. Wow! Yet, I would guess that most of us haven’t learned as much as we could, or should, about all the amazing things it can do.
Take 3 minutes today and read through the tech specs of your phone. Next week (or tomorrow if you’re keen), set up, or use, a function you thought was interesting. Do this every day or once a week.
By the end of 2023, you will be more productive and amazed at all the things these little devices can truly do.
For example, how much do you use your assistant, like Siri, on the iPhone? Get Siri to call people, look up stuff – without having to type it out, or dictate a note, message or email as you walk or drive. Fabulous!
Loving this!! Thank you Steven Bartlett for the title. (The Diary Of A CEO)
We all have lessons that keep repeating and we get outcomes we don’t necessarily want.
We can change this. We can learn the lessons. We can make the changes and say No More!
We haven’t learned the lessons because it’s not convenient, easy, or comfortable. They are habits we created. But we can create other ones. It takes work to adjust these habits. We need Discipline, Effort, and Desire to have better outcomes.
No longer do we have to say “Why does this always happen to me?” Or “Isn’t that typical” or even “I knew that would happen”.
Change our ways today and get better results tomorrow. Live a better life with just some simple changes in how we think and do.
We can set up our environment to win. We can set up our schedule to win. We can start today.
Learn the lessons the feedback is giving you. And then make the adjustments. Yes, it will feel odd at first, but it will get easier and your results will be much better.
Start now!
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