Less hurry is more calm.
Less distracted is more focused.
Less loose spending is more retirement savings.
Less shouting down others is more finding common ground.
And finally, less demanding is more receiving.
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Tag: Less
Less Sleep
There are moments in life where you’ll lose sleep. This can include studying for exams, preparing a big case, seeing a magical skyline with stars and being in Seattle.
Regardless, sometimes you have to push through. Do it! It’s worth it.
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Eat Less
Stop before you are full. Don’t snack. Or if you do, take 2-6 of the item and return the pack to the fridge or cupboard. Then, only eat what you took and walk away.
Drink a glass of water when you get out of bed. Have another one every time you go to have a snack or a meal.
Commit and stand tall and be proud of yourself for sticking to your plan each hour.
Move more too!
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Do One Less Thing
It doesn’t feel very high achiever, does it? Or, does it? That one more thing often means you are running late with greater stress. Or it keeps you up too late at night. That one more thing can really hamper your day.
Sure you can achieve one more thing, but was it an essential thing? Was everything essential today? Try to eliminate one thing from your day today. Make some breathing space. You could relax for that spare 10-15 minutes. Or get places on time. Or early!
You could go to bed a bit sooner and get a better night’s sleep. This all sounds good, healthy and sensible. So maybe go do it then. Don’t overthink it. Just remove those things from your day you won’t remember in 30 years.
Make more room for loved ones and the essentials of your life.
Do one less thing.
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