CategoriesGratitudeHealth & FitnessObserveThink About It

Life’s Magic

Look for, enjoy and appreciate life’s magic. It is everywhere. In how you move your hand, with precision, to pick up a cashew and place it in your mouth. Think how amazing that truly is.

Or that your heart beats in perfect time, even when you are asleep. And you don’t have to even think about it!

How a cut heals is also quite incredible when you observe it closely over several days.

Recognise all of life’s magic, gaze in wonder and be grateful you’re involved.

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CategoriesActionGratitudeObserve

Life’s A Beach

It can be simple. Just you and nature. Au naturel. Or you can add swimsuits, SeaDoos, picnics, noodles, diving board, slide, and a boat. Just like in life, you can always add more. Yet, when is enough, enough? Appreciate the simple things and you’ll love what you have.

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CategoriesActionHealth & FitnessObserveReframe your thoughtsTimeWeight loss

Declutter Your Digital Life

I don’t know about you, but I have a lot of tabs open, unread emails, text messages requiring my attention and WhatsApp groups that I’ve not been active in for a year.

Between now and the end of August, I’m going to tidy this all up again. Unsubscribe to emails, leave WhatsApp groups, delete emails, and close all tabs in safari and chrome. Spare time will be spent pruning.

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CategoriesObserveReframe your thoughtsTime

Times Of Life

There is a time for everything in life. A time for being an infant, teen, mid-lifer, and retiree. Your body and mind will be different in those phases.

People will react to you differently. Learn about the pros and cons, strengths and weaknesses of each stage in life and then maximise the opportunity in each.

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CategoriesActionGratitudeObserveReframe your thoughtsTime

Life Is Dynamic

New experiences, perspectives and timing can shift people’s philosophy and world outlook. Life is dynamic and therefore you can hold one thought on Tuesday and a polar opposite view as well, later in the week. It’s natural and should be allowed graciously.

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CategoriesGratitudeThink About ItTime

Life Is Terminal

We need to embrace this concept, not to scare us into paralysis but to help us release our drive and some sense of urgency that this game is finite.

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