Think of a trigger moment in life that always makes you smile. A situation or a photo often works best. Think of it and make yourself smile. Make a full, almost giddy, smile and enjoy the feeling.
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Tag: More
Appreciate People More
If you fly through life spending more time noticing what’s “wrong”, today is a great day to flip that on its head.
Millions of tiny things have to happen for you to have a day even close to what you hope or expect. Alarm clocks have to be set correctly, no heart attack, stroke or illness with anyone who will transport you, and you must find all the food you need.
Appreciate all the people in the chain that help in some way to make your day as effective, efficient and enjoyable as possible.
Be amazed and be appreciative.
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Smile More
Smiles are contagious. They are low pressure fun. They can be friendly without being sexual.
Smiles cheer people up and can lift a persons mood.
Smiles also feel great on our own face. Practice smiling more. Use those facial muscles. Build their muscle memory. Be grateful and smile.
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More Hugs
People calm down with hugs. They often feel more loved too.
Hugs are free to give to people too.
So maybe make it part of your 2026 plan to give out more hugs than last year.
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Appreciate More
Is there something in your life, or the world in general, that you could appreciate more? Do you appreciate the clothes you are wearing right now? I wonder if you’ve even thought about them much in the past, or just taken them for granted.
What else do you take for granted? There are probably many things you would notice if they disappeared but don’t even consider on a day to day basis. I’m thinking about the water you drink, the toilet you flush, your toothpaste, being able to walk, your vocabulary, your housing and your job.
The more you can be thankful, grateful for, and appreciate, all the small and large things in your life, the happier and more attractive you will become.
It would be very unusual to be so full of gratitude and not be found more attractive by other people. You would probably be radiating charm and enthusiasm for life. Try it and see!
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Start To Laugh More
We need to laugh more.
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Less Is More
Less stuff, fewer distractions, less time on unnecessary things. Less means more time for the super important things life. Therefore, less is more.
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Less Is More
Less hurry is more calm.
Less distracted is more focused.
Less loose spending is more retirement savings.
Less shouting down others is more finding common ground.
And finally, less demanding is more receiving.
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Leave Them Wanting More
Leave at the height of the party. Disappear at the top of your game. Keep them curious. Leave them wanting more. This strategy can buy you more time in life and be quite a good way to keep people looking forward to seeing you the next time.
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Drink More Water
Water is like a miracle drug. It hydrates you so you have the right blood pressure as well as removes toxins. It can lower your blood glucose. It also helps to reduce constipation and keep your skin and internal organs healthy.
It’s also a great tool to help you lose weight or maintain your ideal weight.
However, if you neglect it, after 4 days without water, most people expire.
So treat it with the respect it deserves. Drink up!!
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