Smile while you say it too. It’s so easy to do. The phrase is nice, uplifting and makes people feel good. Spread the cheer from ear to ear. Say “Good Morning”.
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Tag: Morning
Early Morning Walks
It’s great to get up early and get a walk in. Most days this process starts at 05:30, which is a quiet time. Early morning walks are great for several reasons.
It’s nice that there are so few people out on the paths. Though, like people in other tribes, like dog walkers and gym goers, you will see familiar faces every day. You have something in common. And it is nice to see others out and getting a little exercise in.
It is also quite quiet as the motorists, boating crowd, airplanes, buses and trains aren’t really underway at that early time.
If you caught my carousel on Instagram yesterday (@scottsthinking), you’ll have seen a few photos and short videos of a recent walk. The birds were plentiful and creating a veritable symphony. It felt a bit like we were in a rainforest or a very tropical setting.
Walking with someone is another benefit. It’s a lovely way to share some thoughts or organise some ideas before the day gets going.
Finally, the temperature is very pleasant at this time of year. Often it is between 10C and 18C. This is ideal for being out and walking briskly.
Of course, sometimes a walk is not on the cards. So today it was an 11km run in a little light, and occasional, rain. I’d been advised to get the book Maverick – A Biography of Thomas Sowell, so that was on the AirPods. It’s fascinating.
Early morning walks are wonderful. Enjoy!
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Early Morning Benefits
It’s a brilliant time to be awake. Sometimes I forget how nice it is to start a day so peacefully. Early morning benefits include hearing the birds sing and the calmness of the house.
I was up earlier than usual this morning. Something to do with a very large cardboard box, the top bunk and gravity. Let’s just say having an unexpected conversation with my daughter a little after 4 am has brought about a lovely, though unintended, consequence today.
With a dark and calm house, my senses were heightened. Not only could I hear the lovely singing from the birds, but I noticed our kitchen clock ticking away with every second. I also noticed some headphones were not shut off as they made a sound every so often. Not often enough to track them down, but just enough to remind me I still hadn’t found them.
I’m enjoying this calm before the storm. I’ve been able to read, write and consider some things without one interruption. No need to do something, prepare anything, respond to someone or go somewhere. It is great to have this time to wake up and start the day at a pace often reserved for the fourth day of a holiday.
By 06:50, I have written my blog and the kids are heading down to the kitchen for breakfast.
Enjoy your early morning benefits.
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