What is the most important thing, or things, that you must do today? What is the most important thing FOR YOU?
If you need calm, you need to protect your time. Don’t let other people pry open your schedule and push themselves into your life.
Tell them to come back tomorrow or to consider alternatives so they can try to fix things themself.
Stay focused on YOUR plan, YOUR schedule, YOUR priorities. Say NO more often. Thank you but I don’t have time at the moment, so I’ll call you later.
Guard your minutes all day so you can focus on the most important elements of your life.
0