Power Naps are underrated and under-utilised.
A 10-30 minute nap as you start to flag, can be game changing. Try it.
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Tag: Naps
Naps
I love a nap now and then. 5 minutes or 15. Sometimes 2 hours. They can be awesome. Rejuvenating. Energising.
Having a nap to recharge your batteries can be a great idea. Amazing how well they work.
Sitting in a chair, lying down on a sofa or even on a floor, sometimes you’re so in need, anywhere will do!
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