CategoriesActionGratitudeHealth & FitnessThink About ItTime

Happy New Year!

Take today and reflect on the past year. Write down 10 highlights from the year. Write down 20 if you can.

Be grateful for those experiences. They are yours.

Then review the goals you wrote out these last few days. Keep them handy and review them for at least 10 minutes daily. Do that every day this year.

2026 is going to be your year! But you do have to put the effort in, get disciplined and stay focused.

0
CategoriesActionReframe your thoughtsThink About It

Try Something New

Push the boat out. Give it a try. It might be perfectly amazing. Or, it might fall a little flat. Either way, you’ll only know if you decide and go.

Sometimes it is very good to stretch yourself and get out of your comfort zone. Be uncomfortable. Be resilient. Be a new person.

0
CategoriesActionProgress

Try Something New Today

Why wait? It can be simple like a different flavour of gum. Or it could be flying to a foreign country without your wallet. It’s definitely going to be interesting.

Get creative. Spend a few dollars. Go somewhere. Buy something different. Give to charity rather than buy a magazine.

Get out there. Go do it!

0
CategoriesActionGoals, Results & New ThinkingProgressReframe your thoughtsTime

Happy New Year!!

Will you feel exactly the same in 12 months? Or will you have actually done those things you wanted to do?

It’s all down to whether you really want them bad enough and you’re willing to do the work. And you are willing to sacrifice and let go of the current you to become the you you say you want to be.

Over to you!

0
CategoriesActionObserveReframe your thoughts

New School

Starting fresh can be filled with excitement, concern, uncertainty and delight. When you start at a new school, it can feel pretty full on.

There are all the new ideas to hear and assess, new rooms to explore, teachers to get to know and friendships to develop, and these all take energy and time. Though it’s well invested time.

Throw yourself wholeheartedly into the new situation and run with it. It may be a little uncomfortable at first, but soon you will be feeling confident and well into they flow. Some might even say unstoppable.

0
CategoriesActionReframe your thoughts

Meet New People

If you have the chance, meet new people. Create scenarios where you meet new people now and then. New people can be the key to doors unknown.

1+