You want to help everyone but you won’t have enough time. Learn to say no so you can say yes to your own wishes and calm mental health.
Saying no is ok. It is fine. People will find another way.
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Tag: No
Heck Yes Or Hard No
This is a great way to decide whether you do things in life. If you are not delighted and shout out ’Heck yes’ at the mere mention of something, then it may not be worth your piece of life to do it.
In that case, make it a hard no.
Of course sometimes you’ll be required to do things that don’t excite you and bring joy. But when you have the choice and the decision is yours, live your life in the ‘Heck yes!’ zone.
Imagine that life! Heck Yes!!!
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