CategoriesActionObserveThink About It

Off My List

Who and what needs to get off your list?

It can be a person or an item, but there are people and things on your list that have no business being there anymore.

Have a quick think about it and then start removing them to free up space for the delights of your life.

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CategoriesActionHealth & FitnessReframe your thoughtsTime

Take A Day Off

Boxing Day is a good day to take off. Do something different or nothing at all. Don’t do any should’s or secondary interesting things. I wouldn’t just fill time doing nonsense, unless it’s part of what brings you joy or can be done to just to help you actually relax.

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CategoriesGratitudeThink About It

Take An Evening Off

We can be charging ahead and getting so much done, we can forget to take an evening off. Do something relaxing or that you don’t usually do. Mix things up a little. You feel well rested the next day.

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