CategoriesFinancialHealth & FitnessReframe your thoughtsWeight loss

Becoming One Of Them

If you have been trying to change something in your life, without success, check your perceptions. The ‘becoming one of them’ way of thinking might be holding you back.

We all have certain perceptions, stereotypes or biases about things and people. Some of these are very mild and some awaken deep feelings in us.

Some examples where perceptions can be stronger could be; how you see parenthood, a university degree, body weight, a political party, wealth or being organised.

These examples, or others, may not elicit any strong emotion in you. Though some people will have a noticeable level of tension around a few of these subjects.

This tension is good to be aware of and explore. It often comes out in the language used when discussing the topic. Some common phrases are; the wealthy are greedy or being organised is boring.

I’ve been researching and thinking a lot about this movement between tribes and the challenges people encounter. After discussing it with a friend on our run this morning, I heard this episode (#950) of the Quote Of The Day show. It’s a great podcast and this episode was timely.

Although Lisa Jimenez is talking about millionaires, I believe that the ‘becoming one of them‘ thinking applies to most changes a person would like to make.

Remember, say good things about the tribe you’re trying to become a part of. When you don’t, your mind won’t let you join them and have their benefits.

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CategoriesActionObserveReframe your thoughts

Is Fire Good Or Bad?

If your house burned down when you were young, your perception of fire could be skewed to the bad side. If having a fire kept you warm in your home every winter, and you lived in Canada, you might think fire is good or even great.

This is based on a sample size of one example for each. Not a strong case, as we’ve explored in a previous post.

If we learned that the house fire allowed the family to build a beautiful new home, their view of fire could be tempered somewhat. If the latter person, who was building the warming fires in winter, burnt their hands frequently in the process, they may be a little less positive about the subject.

Fire isn’t inherently good or bad. It can be good for some people, some of the time, and not so good for others at other times. Labelling it good or bad based on one moment in time, or on one example, doesn’t take into account all of what it has done.

Perceptions are made. Perceptions can change. Perceptions are frequently based on a sample size of one. This can ignore all the good, or the bad, that has come before.

Remember to challenge your perceptions today. When you are on automatic mode, stop and think if what you are thinking or saying is always true. You will find more harmony in your life as you add this into your days ahead.

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