CategoriesActionGratitudeReframe your thoughts

Keep Your Thoughts Positive

When times are tough, we may think of the worst case scenario or even a disaster scenario. Remember this is not happening to you. It is just your mind being active with negative thoughts. So, as hard as it may be, focus on positive outcomes, wins and victory. Feel this as if they are real.

As neither are real, you may as well give yourself the feeling of the positive thoughts. Train your brain. It’s worth it.

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CategoriesGratitudeProgress

Riding High!

So many great things happened today and I am riding high! From one son going to the regional athletics finals today (the other on Wednesday), my book has been on Amazon best seller lists for two weeks, audiobook is ready and pre-launch feedback has been great so far, finances are lining up for next steps in property, calls and appointments are working well, 25th gold star rating for Achieve Anything on Amazon showed up this evening and we had a great room on Clubhouse today.

When your day lines up this well, you have to celebrate! Enjoy the moment.

I hope you are having similar good fortune! It feels so good, I want this for you too.

Share your wins in the comments below so I can celebrate with you. big, small, I want it all!

Let’s get positive!

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CategoriesActionThink About It

Think Positively

You choose how to think. And what you will let ruminate in your mind. Why would you choose anything but positive thoughts. Make it a habit.

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CategoriesActionThink About It

Be For Rather Than Against

Deciding what you are for is better for everyone. It is positive and can be equally as powerful. Be for rather than against something. You will feel better and look for good reasons to support your cause.

Google used to use “Don’t be evil” as a motto. On the surface, it is a good sentiment. Most people could agree that being evil is not a great focus for your life. However, every time you say it, you bring up the word evil. Then your mind conjures up a few evil thoughts, feelings and pictures in a millisecond.

Since re-structuring the company, the parent company Alphabet, selected “Do the right thing” as its motto. This feels inherently better. It seems better to have the word ‘right’ repeating in your head rather than the word ‘evil’.

Strangely, those two phrases have a very similar meaning or intent. However, it is important to note the more positive, upbeat feel of the ‘right’ phrase.

We should strive to use these positive types of phrases in our personal and business life.

Anyone using anti-something should rethink what they are trying to do. Being anti seems to lead to anger. And from pop culture we know anger leads to hate and then to the dark side. Presumably this defeats the purpose of trying to eradicate something. You might replace it with another form of anger or evil.

Be for rather than against.

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CategoriesActionGratitudeHealth & FitnessThink About It

Why Be Negative?

There are so many things to be. Though the big difference can be found in just the direction you may go in. With a great alternative, why be negative?

It takes effort to be one thing or another. It takes practice and effort to frown or not smile. Consider that next time you are standing around.

One way to make everything seem better is to smile. Though many people would rather be left for dead than smile. But it is such a nice thing to see. People that smile appear friendlier, warm and welcoming. They radiate an energy.

People know this intuitively but are also asked to smile many times in their lives. Frequently young people are asked to smile and especially now for photos. However, there are some people that would rather resist this temptation to smile, laugh or be playful.

Negative sentiments can lead to slouching, poor posture, low energy, sickness and yes, even grumpiness. On the other hand, people could choose to be happier, joyful and bright. It is a habit, whichever you choose, but it is hard to understand the thinking behind being more negative than positive.

Think about your face, posture and thoughts right now. Learn about how you are and change it if you are not being delighted, fun and playful more often than not.

Why be negative?

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CategoriesActionGratitudeProgressReframe your thoughtsTime

Keep The Faith

We will all find difficult moments in life. Sometimes the challenges seem too many and last too long. Keep the faith. Work towards a brighter future and as sure as winter turns to spring, things will improve.

Life can be tough. It sure can have its moments. Though sometimes these moments seem to drag on for a long while. On top of that, other elements combine to make it all seem even worse.

But when you are confident that better days are ahead, it fills you with the resilience you need to press on. Face the music and the brutal facts of reality and then imagine your way out and onto a better path.

You can lean on a family member or friend to help you through. And there are organisations out there that are set up for just this sort of thing. Make use of them. They were set up because the founder had probably been through life’s challenges too.

Focus on the positive. Reach out to family, friends or organisations. Know that time helps everything get better. Read books that are positive and useful. Set up your environment to win. Know that it will get better, especially if you work at improving your mind, body and soul.

Keep the faith. Sometimes it is all we have.

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