Be aware of what you highlight and focus on. Just because you shine your light on one spot, doesn’t mean the other million spots you could have highlighted don’t exist. They do.
When people distract you with their preferred stories, you don’t get to work on your life story. Turned down the noise or even turn it off. You don’t need the media, your friends, colleagues, social media and entertainment to distract you.
Shine your light on your work. Stay focused. Get it done. Then take a well deserved break. Before long, get back at it. Everything else is noise distracting you from your dream life.