I love a sauna. Always have. These were mainly après-ski activities as a kid and teen.
These later became part of an annual spa tradition my wife and I indulge in. 10 minutes hot, then 1 minute cold. Repeat a few times. Shower. Dry off in the warm air on a lounger or hammock, in front of a crackling fire. Then read and drift off to sleep.
It’s amazing. Swimming in the river is nice too. Contact me for location details if you like. Two days and you’re a new person. Indulge.
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