It’s a great activity. It’s fun and competitive. You can be very refreshed by jumping in cool water on a hot day.
Swimming can be social or solitary. If you are a parent, make sure your child or children know how to swim well. Make them take lessons and do some endurance training as well as swimming fully clothed.
This one skill might save them one day. Perhaps several times. It could also help save others. And it will bring them great enjoyment throughout their life.
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