CategoriesHealth & FitnessObserveProgressReframe your thoughtsTime

Things Take Time

From booking a holiday, to medical appointments, buying a car and mortgage applications, things take a fair amount of time.

Not only do you need to really want to do the thing, you have to be willing to spend the time to organise and prepare for it!!

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CategoriesActionGratitudeThink About ItTime

Your Last Time

There is always a last time. We just don’t always know when it will be.

Times you’ll know it’s your last time can be your last day sitting at your desk at school, the last time you you drive a car before you sell it and your last day working for a company.

Although sometimes you won’t know it’s the last time while it is happening. Your last goodbye to a friend, the last time you speak with one of your parents or the last time you wake up in your bed.

Appreciate every day and every encounter. Give heartfelt goodbyes, as one will inevitably be the last.

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Find Time

Be ruthless with wasting time. Find the time you need to do the things you want, and some acts of kindness too.

Don’t waste time. Be efficient. Be focused.

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CategoriesObserveReframe your thoughtsThink About ItTime

How Do You Spend Your Time?

Have you ever thought about it? Observe how you spend non-work time. Is it with family? Are you solo?

Reading, writing, watching movies, playing cards, tinkering and socialising are often cited as favourite pastimes.

Drill down into how you spend your time as it’s a useful barometer for life.

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Finding Time

There is so much you can do. The challenge is fitting it all in. Finding the time to do everything you would like to do is one of the hardest things you’ll do in life.

You’ll need great planning, discipline, sacrifice and patience. You can fit in a lot if you try. Though be careful to keep some balance amongst the big themes in life.

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CategoriesActionObserveReframe your thoughtsTime

Time Moves Forward

Occasionally time moves too slow or too fast. One thing is for certain though – time moves forward.

You can’t go back and unsay things or undo things. You have to accept and move on. This can be hard or easy, depending on what the situation was.

We can fight time and try to hold it back. Or we can decide not to accept the situation. However, it tends to make life a lot more difficult in those cases.

It would be easier if we didn’t have these emotion things. But we do. So don’t be too hard on yourself. Time also heals all wounds. You might just need more time than you would like it to be.

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CategoriesActionGratitudeObserveReframe your thoughtsThink About It

Take Time To Look Around

Look around your home, office, local area and even new places too. Be curious. See everything with new eyes and possibilities.

You may have kept things a certain way for years but your tastes may have changed or your interests are different. Look around and see every single item and decide if it still brings you pure joy or if it is practical in a required way.

If not, it is time to remove that item and give it to charity, sell it or bin it.

Spring cleaning is what some people call it at this time of year. Regardless of the name, take action!

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CategoriesActionGratitudeHealth & FitnessReframe your thoughtsTime

Spend Time Together

Whether it is with your spouse, child, parent or friends, make sure to carve out time each week to spend some time together.

Do fun things, silly things and also have important chats. Build those relationships deeply.

You have only one life to do it in and it goes quick. Make sure you put 10-20 minutes in daily and at least weekly (in busier times).

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