CategoriesActionGratitudeHealth & FitnessReframe your thoughtsTime

Make Some Me Time

Carve out a little corner of your day to get some me time just for you. Maybe you need a whole day away or even an overnight stay. Whatever it is you need to get some space and time, you should book it in. Sometimes it seems like the wrong time but more often than not, you’ll be glad you did it!

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CategoriesThink About ItTime

Too Little Time

No matter how much you have, it often seems we have too little time. Whether it’s a trip you are on, a project you’re doing or life itself, you really have to prioritise because time is your essential, expiring resource.

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CategoriesActionReframe your thoughtsTime

All In Good Time

Things don’t always go to plan. And some things take longer than you’d want them to. Things such as having a flat battery, traffic accidents on your route somewhere, or delays to aircraft or buses. Take it all in stride and find a positive reason for the delay. You might just find one: or two.

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CategoriesActionHealth & FitnessReframe your thoughtsTime

Book Time For Walks

Walks are great. They are very good for your overall well-being, both mental and physical. It’s a good time to clear your head, have new thoughts, see new things, listen to books or podcasts or chat with a friend, in person or on the phone. Make walking time a daily priority. You’ll thank me later.

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CategoriesObserveThink About ItTime

Detail Can Be Time Consuming

Big generalisations are quick and easy. Getting into accurate detail takes time. Most people don’t have the time or want to make the time in their day. So they use the generalisation short cut.

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CategoriesActionObserveThink About ItTime

Time To Go

When is it time to leave? This can apply to a party, a job, a relationship, a casino or a country. Most people don’t like leaving when all is going well. Some folks prefer to stay longer if they think they can fix it, improve it or it is going to change for the better.

The decision to leave is a complicated one and really depends on the circumstances in the moment. That said, you should definitely consider your options, at various times, though sometimes your grass is greener than you think.

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CategoriesActionHealth & FitnessObserveProgressReframe your thoughtsTimeWeight loss

Allow Time To Heal

Injuries happen. Physical, emotional and even spiritual. Be sure to allow ample time to heal. Life is long enough so don’t short-change yourself on the healing process. Otherwise, you may not heal sufficiently and have to go thorough a very similar thing again.

Learn and apply your knowledge. Get to full strength before setting off again.

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CategoriesObserveTime

Where Did The Time Go?

Take a brutally honest look at how you spend your time. Watching, reading, listening to the news? Box sets, TV shows and movies?

These moments will be your memories to look back on when your 68 and thereafter. Are you sure you want to recall all those shows and all that news?

Be discerning with your short life and limited time. This is your one shot! Make it incredible!

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