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Hard Times

We rarely feel good going through them but we feel stronger after. That sense of reassurance, resilience and confidence to overcome tough obstacles feels great once you make it through. Focus on that light at the end of the tunnel. Faith and hope will get you through.

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Times Of Life

There is a time for everything in life. A time for being an infant, teen, mid-lifer, and retiree. Your body and mind will be different in those phases.

People will react to you differently. Learn about the pros and cons, strengths and weaknesses of each stage in life and then maximise the opportunity in each.

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Celebrate Good Times!

Come on! It’s time to celebrate.

Sometimes you just need good friends gathered to have a lovely time. Even in dark days, tough times or a lonesome road ahead, getting up and getting out to have a chat and a laugh can work wonders for your mindset and your health.

If you’re in it together and can appreciate how good your life is, even in difficult circumstances, you’ll at least enjoy the moment. And that’s all we have. Moments.

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