Tag: Unstoppable

CategoriesActionProgressReframe your thoughtsTime

From Uncomfortable to Unstoppable!

Posted on May 24, 2022

Tuesday I went into the studio to record my audiobook with the lovely Zoe, founder of Creative Audiobooks.

She was great and very accommodating. Although doing something for the first time (i.e. recording an audiobook) feels a bit uncomfortable, Zoe was a real pro and made it easy to settle in.

After we adjusted the kit and space to my preferences, we were under way. With Zoe’s patience and easy working style, I settled in and got more comfortable by the minute. In no time at all we we’re working well together and getting the work done at a good pace.

By the end of the day, I didn’t want to stop. I was, er, unstoppable ?.

I was there for almost 8 hours. I kept trying and improving. It’s the same for anything. Get started. Push through the discomfort. Keep going. Improve. Gather momentum. Become Unstoppable.

It’s the way we really achieve anything!

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CategoriesActionReframe your thoughts

Feeling Unstoppable

Posted on November 3, 2021

When was the last time you felt unstoppable? That feeling of everything going well with lots of energy and confidence. Can you recreate it?

You can recreate it but it may take some training. You’ll need to notice what makes you feel that way. Usually celebrating some wins can really help. So celebrate small ones and large ones. Wins can add up if you appreciate them.

A solid mindset can also help. Keeping things positive is a good start. Feeling you are on the right track even if you aren’t at the moment and there is some evidence of that. Believing that you’ll get to your destination is reassuring and empowering.

Feeling unstoppable is a good prerequisite to being unstoppable. So practice in your mind and celebrate every win.

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CategoriesActionHealth & FitnessReframe your thoughtsWeight loss

Why It Is So Hard To Change

Posted on November 6, 2020

Common phrases like, “I keep trying”, “I can’t lose weight”, and “I’m not good enough”, hold people back. In part, this is why it is so hard to change.

When you want to change something in your life, you need to move from uncomfortable to unstoppable as quickly as you can. Part of the problem is wanting to have different results without doing things differently. Improvement usually requires a change in thoughts and actions. And these tend to make us uncomfortable, so we stop.

Think of a caterpillar becoming a butterfly. It doesn’t stick a couple of wings on and fly off. It fully commits to its transformation. The caterpillar has to leave its old life behind to emerge into its new life. It is still the same ‘me’ once it is a butterfly. Though it is a different ‘me’ from before.

The butterfly has shifted from a creepy crawler to a beautiful, slim, flying machine. That is the power of the growth mindset – the will to grow into something magical and willing to leave their old life behind, never to return to it. I know it is uncomfortable at first when going through any change. However, as you shift your mindset and your body, the sooner you will be transformed.

Allow yourself to leave the the old you behind. Commit to the new you and fully embrace it.

Eliminate the number one reason why it is so hard to change.

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