It’s great to get up early and get a walk in. Most days this process starts at 05:30, which is a quiet time. Early morning walks are great for several reasons.
It’s nice that there are so few people out on the paths. Though, like people in other tribes, like dog walkers and gym goers, you will see familiar faces every day. You have something in common. And it is nice to see others out and getting a little exercise in.
It is also quite quiet as the motorists, boating crowd, airplanes, buses and trains aren’t really underway at that early time.
If you caught my carousel on Instagram yesterday (@scottsthinking), you’ll have seen a few photos and short videos of a recent walk. The birds were plentiful and creating a veritable symphony. It felt a bit like we were in a rainforest or a very tropical setting.
Walking with someone is another benefit. It’s a lovely way to share some thoughts or organise some ideas before the day gets going.
Finally, the temperature is very pleasant at this time of year. Often it is between 10C and 18C. This is ideal for being out and walking briskly.
Of course, sometimes a walk is not on the cards. So today it was an 11km run in a little light, and occasional, rain. I’d been advised to get the book Maverick – A Biography of Thomas Sowell, so that was on the AirPods. It’s fascinating.
Early morning walks are wonderful. Enjoy!