CategoriesActionProgressReframe your thoughtsTime

What If I could?

What if I could succeed at anything I truly wanted? How different would my life be, if I could reach my goals? How amazing could things get if I aimed for the stars but only landed on the moon?

Start creating your incredible life today. Are you waiting for permission? You’ve got it! Start to imagine the life of your dreams. Consider what you must do to get there. Then start. Start now.

In 5 years you’ll be delighted you started today. In 10 years you’ll be blown away with your progress. In 15 years, wonderful things you hadn’t even considered will be happening like magic.

What if you could? Consider the possibilities. Now go build that dream life!

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CategoriesActionHealth & FitnessReframe your thoughtsTime

Your Choices Create You

With every choice you make, you create your future. Each decision about people, places and things matter. Your choices create you as you select environment, friends and behaviours.

All the choices you have made have got you where you are now. Your decisions have influenced where you live. They also determined your income, family makeup, clothes you wear and hobbies you have.

Every choice you have made, big or small, has moved you in a direction. Your current situation is a result of all those decisions. Hopefully it is mostly good. If there are any areas you would like to change, you need to make different decisions for your future.

Want to stop drinking? Make different decisions than you do now. Decide to not go to the pub. Or, if you do, drink tea, water or soft drinks. Don’t bring alcohol into the house and you won’t be able to drink at home.

If you want to get your fitness up, then you need to start exercising more. Stop smoking or vaping. Eat healthier foods. Hang around different people. You will succeed quicker if you have healthier people around you. Also, decide to see yourself as a fit and healthy person. This one decision will have a huge impact on your results.

Your choices create you. Keep making better ones every day.

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