CategoriesActionGratitudeReframe your thoughts

Keep Your Word

Trust is an important social quality. With trust, you can achieve a lot. Though without trust, it can be difficult to do anything. People will not want to hire you, count on you, give you responsibility, bring you into their inner circle or get involved in your life.

Every action impacts trust, so be mindful of the things you say and do.

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CategoriesActionObserveReframe your thoughts

Find Your Purpose

Your purpose can change over time. It can be to provide for your family, self-actualise, bring peace to the world, explore and discover, teach or simply move something forward.

Whatever it is, work hard at it! Every day!

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CategoriesActionGoals, Results & New ThinkingObserveThink About ItTime

Find Your Passion

Go after it. Search. Explore. Discover. Spend one week and search online, talk to people, watch clips and try things out. Be proactive. Then shortlist three of your favourite ideas. Explore them for three months. Then go for one all in. You can change later if it is no longer for you.

Don’t wait all your life to find it. Hunt it down.

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CategoriesActionProgressReframe your thoughts

Do Your Best

Actually, your best. Not your pretty good. Don’t give out mediocre. Give us the best you have and don’t leave any on the table. You’ll feel better knowing you did it.

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CategoriesGratitudeHealth & FitnessObserveProgressReframe your thoughtsThink About ItWeightWeight loss

Your Health

The most important asset you have is your health. Be mindful and take care of it. Properly! Avoid cutting corners.

Learn how to sleep like a bear. Be physically active. Develop your resilience skills. Be aware of what you eat and drink. This will have more impact on your quality of life than nearly anything else. It will impact your look, how you feel, your self esteem, a great deal of illnesses you could develop and other mental health issues.

Take it seriously. Get properly aware. Become a disciplined person. Then enjoy it all.

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CategoriesActionReframe your thoughts

Keep Your Word

It’s an important thing to do. Keep your word to others and to yourself. If others won’t believe what you say, it can be hard on your brand and your income. If you don’t believe what you say, it undermines your confidence and ability to achieve anything.

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