CategoriesUncategorized

New President

We should all get behind the new President-elect and help him succeed massively. We all want great things for America and the world. So let’s not get in their way.

We can throw away our swords and anger and fight alongside the President-elect to help create a much better new world, quickly.

Better that, than to be the speed bump in his and our own life.

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CategoriesObserveReframe your thoughtsThink About ItTime

How Do You Spend Your Time?

Have you ever thought about it? Observe how you spend non-work time. Is it with family? Are you solo?

Reading, writing, watching movies, playing cards, tinkering and socialising are often cited as favourite pastimes.

Drill down into how you spend your time as it’s a useful barometer for life.

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CategoriesGratitudeHealth & FitnessReframe your thoughts

Appreciate What You Have

Your worst day is likely to be a dream day for millions of people, or more.

If you have health, others may not. You may have access to healthcare, where others don’t. Imagine that!

Having kids or your parents nearby, or a phone call away, is a treasure.

Having passive income or a job is also a dream for many people. As is having a warm house to live in or a hot shower every day.

Having enough food to eat each day is also a blessing.

We often compare up and notice what we don’t have or would like to have. Take a few minutes today to compare your life with those less fortunate and appreciate all that we have that most of the world might like.

Appreciate your pretty good health, free healthcare, warm dinners, hot showers, family, friends, income, savings, etc. Appreciate it all.

Great 20 second reel below illustrates this well.

https://www.instagram.com/reel/DBY6kAQiFt0/?igsh=MWVveTBteHU1YzJ0bg==

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CategoriesActionHealth & FitnessReframe your thoughtsThink About It

Do Right By Your Health

Be smart about your health. Fresh air, exercise and a good sleep programme are essential. Eliminate toxins and unhelpful things like smoking, nicotine, sugar and senseless carbs.

You can choose health or drift closer to chronic pain, diabetes and death every day. You choose with your actions. Each action, every day, brings you closer to ideal health or closer to pain, suffering and pill popping just to stay alive.

It’s your choice. Choose wisely.

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CategoriesActionGratitudeReframe your thoughts

Find The Positive

In all things, find the positive. The silver lining is there, you just need to look a little more. See things differently than you want to see them. Assess them with possibility.

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