CategoriesActionProgressReframe your thoughtsTime

Give That Extra Push

You’re exhausted. It is the end of the day. Your bed is calling out to you. You want nothing more than to collapse. Give that extra push at this point. Take 10 more minutes to get one more thing done.

Push through and get that tough task started so tomorrow morning it is already underway. Or write out the goals, key elements and times for tomorrow. Alternatively you could get that one extra, easy item off your to do list. It shows up everyday and you never really notice it or find the time to do it. Tonight is that time.

Do this extra 10 minutes of effort five nights a week for one year. That will get roughly 250 items off your list. Or it will help streamline your life.

You will also feel much better for having got it off your list. It will lighten your mental load. As you get 4 or 5 done next week, you will feel like you’re making progress. The pride in doing that little extra will shine through. You will stand a little taller as you build goodwill with yourself.

This tactic will also help you push through further in other areas of your life. Your resilience will grow. Your determination will strengthen.

Give that extra push. It will be worth it.

0

Your Thinking...

avatar
  Subscribe  
Notify of