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If You Do The Same, You Get The Same

Think of the next 12 months ahead. How closely will it resemble the last 12 months? Will you eat similar foods, sleep at similar times, work about the same hours on very similar type things? I will guess that you’ll also celebrate the same birthdays, holidays and special moments.

If everything you do is the same, how can you expect life to be or feel differently? You really need to make some small changes or shifts in what you do. Then increase the frequency and/or intensity of these changes so you begin to get demonstrably different results.

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