Think of a great photo of, or moment with, your Mom. Think and smile. Or maybe it is regarding your Dad. It could be with other family members or friends or an event you attended.
Regardless of what it is, find some happy memories and make your mouth, eyes and face smile with the memory. I’m not sure people do this enough. It’s so simple and easy and feels good too. Do it daily. Do it twice a day even.
This is also a great way to get fantastic photos of you. If there is a camera in your midst and someone wants your photo, look straight at it, think of that happy moment and smile. You’ll never have a bad picture of you again.
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