It’s easy to find the negative in pretty much anything. Now make your brain work a little harder. Find the positive in everything.
Why?
First, while you’re busy looking for positive things to say, your brain will be too busy to notice the negative things. Secondly, by looking for the positive, you’ll create a habit for yourself and looking for the positive will get easier and become default normal.
Thirdly, you’ll soon be a happier person overall and everyone you know will notice the wonderful difference.
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