CategoriesActionGratitudeHealth & FitnessObserveReframe your thoughts

Think Better, Feel Better

This is very true. If you have poor thinking, you’ll have poor experiences in life. You may worry, be negative, get angered easily or have unrealistic expectations.

If you can train your mind to think better, be more positive and balance your emotions, you are very likely to feel better more often.

Give it a try for a week or two.

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