CategoriesActionGratitudeReframe your thoughtsThink About It

Forgiveness

Find forgiveness. Do it for you, not for anyone else. When you forgive someone, it allows your mind and body to be set free.

A lot of people won’t get this at first. It can take a bit of thinking through and around and reflecting on it. Often people want to simmer in hate or resentment or anger or retribution or revenge. It seems to be the easier emotions to tap into when you feel you’ve been wronged, especially if it feels unfair.

But do you really want to hold that tension and negativity in your heart and your body? It ends up eating away at you, stealing your joy and sometimes even making you unwell. I suggest you release yourself from this self imposed prison.

Some of you may recognise this passage, “as we forgive those that trespass against us.” And, “Father, forgive them for they know not what they do.”

It can be pretty difficult to forgive sometimes. But it is often better than 20 years, or a lifetime, of festering resentment.

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CategoriesActionProgressReframe your thoughtsThink About It

Sharing Ideas

Sharing ideas is possibly the best way to make leaps forward. Bounding thoughts off another person can bring new ideas and opportunities. Two heads are often better than one.

When you want to get ahead, or get something off your chest, share your ideas and thoughts.

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CategoriesActionHealth & FitnessObserveReframe your thoughtsThink About ItTime

Too Much!

Ever get to that point where you have way too much on your plate? I’ve certainly been feeling that. Big things. Little things. Many things.

Sometimes we distract ourselves with novelty. However, the stuff remains to be dealt with. You can take breaks, and sometimes you need more or longer breaks than usual to deal with the mental load.

Eventually though, you will get through it, and things will get back to normal.

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CategoriesActionThink About It

Winning Is Contagious

People like to win. Even those people who say they don’t, actually do. Winning is a lovely feeling. Though, be mindful who loses and what that means.

Be a good sport about it. Winning can be due to skill but also due to luck, circumstance and timing.

Though when we start winning, the desire to continue winning is large. And if you’re in a flow state, it can continue and be contagious.

Enjoy it while you can.

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CategoriesActionTime

Just Go Faster

It’s the only way to get everything jammed in before the bell tolls.

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CategoriesActionObserveReframe your thoughtsThink About It

Multi-Try

For some reason saying multi sets our mind alight. People love to think they can multi-task, have multi-cultural lives and live in a multi-verse.

What these have in common is that they all offer options. But then you have to choose one. After that, all options available, present again. And then you choose one. And so it goes. Options. Decision. Options. Decision.

The word multi assumes you are actually doing or experiencing many things at the same time. But you are not. You are aware of future options for selecting. Then you need to pick and execute. Then return to full future options.

Yes this happens in split seconds, but it’s still the way it happens.

People love the idea of doing many all at once. Yet, it is many options and then one decision.

So it’s a multi-try at best. And as Yoda says, do or do not, there is no try.

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CategoriesActionReframe your thoughtsThink About It

Quit

There are times, you will find, that it is better to quit. Don’t take it lightly, but if it is time to quit something, do it, and move on swiftly.

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CategoriesActionGratitudeReframe your thoughts

Get Excited

When chatting to someone, get excited about the conversation. Become curious about the person and what they are saying. Ask lots of questions. Sit forward, on the edge of your seat.

Use as much information as you can.

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