CategoriesActionGoals, Results & New ThinkingReframe your thoughts

Have You Written Out Your Wants?

Like a grocery list, you sit with pen and paper and look around and think about what it is you really would like.

Rather than jam and milk, you might think about a month in Peru in their summer, hiking the Inca trail, spending two weeks on a quiet beach on Zanzibar or walking part of the Great Wall of China.

You can write out the qualities of the perfect partner for you or the outline of the book you want to write. You might also note down the fitness level you would like to maintain in your 40s, 50s, and 60s.

It’s quite a powerful process to write these things out and bring them to life. You’ll feel better for the process. Then you can organise when and how you’ll do them. Then go and enjoy your dreams while you can.

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CategoriesThink About It

Everything Has A Place

Earth ???? turns in its orbit around the sun, within the galaxy, in its corner of the universe. The tv remote rests on the coffee table in front of the sofa facing the tv.

Her hand fits smoothly in his hand as they walk lovingly along the beach.

Your car keys hang quietly on the key hook.

Everything has its place and should be returned to this place when not being used elsewhere.

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CategoriesActionGratitudeReframe your thoughtsTime

Let The Past Fade

Focus on the future and your ideal life. Map out what your world would look like in your happiest moments. Then build the environment and habits to make that ideal life become reality.

Let the past fade. Except for awesome, wonderful memories and the education and experience you’ve gained.

Do not harbour resentment, it is a self inflicted poison.

Focus on the great future and all the positive vibes.

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CategoriesActionProgressReframe your thoughtsThink About It

Challenge Yourself

Can you be disciplined? Of course you can be. You simply need to make the focused effort to do it.

It’s easy to say you can’t. It’s hard to say you will; and keep your promise. But it can and should be done. You’ll feel much better for pushing through a tough day, long hours, late nights and many rather tough challenges.

Build a better you. Do it today.

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CategoriesActionReframe your thoughts

Build Great Environments

If you build great environments, you won’t need to rely as much on motivation, discipline, or habits.

Put things in your vicinity that will help you reach your goals and remove people and items that will slow you down, distract or detour you.

Yes, it really can be that simple.

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CategoriesProgressReframe your thoughts

Connections

You never know who you will meet or how they will fit in your life. So keep speaking to people, hearing their story and thinking through how you may be able to help each other.

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