CategoriesGratitudeHealth & FitnessReframe your thoughtsThink About It

Hip, Hip, Hooray!

If you’ve had a successful hip, knee, or other surgery, it’s time to celebrate! The miracle of modern medicine is incredible. Just 100 years ago, these surgeries would have seemed like magic. 300 years ago they would have been considered witchcraft.

Today, just consider them a fabulous miracle.

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CategoriesActionGratitudeReframe your thoughts

Inspire People

You don’t need to brag but you can share an anecdote or idea to inspire others. We all need a little more inspiration or enthusiasm, but rather than wait for others to give, why don’t you?

Learn how to be inspirational. Watch YouTube videos on how to be inspiring to others or how to inspire others.

It won’t cost you money. It will take a little time to learn and practice. But then imagine how you could impact everyone you come in contact with for the next 10, 20 or 50 years!

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CategoriesActionGratitudeObserveReframe your thoughtsThink About ItTime

Mourn Your Loss

Whether it is a baseball game, person, an item or time, take the time to mourn your loss properly. There are 5 stages of grief and some extend that to 7.

Look those up and allow yourself to go through them. If you skip steps or the process, it will stay with you and be damaging in other ways.

Losing and loss can be incredibly difficult. It all depends on your attachment to that which was lost and a new vision of life that you can imagine.

Remember the good. Often.

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CategoriesActionGratitudeReframe your thoughtsThink About It

State Your Wants Clearly

Spend your time on clarifying precisely what you want and when you want it.

If you spend your time on listing out the things you don’t want, you’re actually increasing your chances of getting those, just by bringing them into your focused consciousness.

So write out your wants everyday. Stay focused. And get things coming to you.

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